Why abs don't show despite exercise
NB Body Design Story

Why abs don't show despite exercise

Why abs don't show despite exercise

A year or more at the gym, diet after diet — and still no visible abs. That usually isn't a matter of effort.

01 · Structural cause

The fat layer thickness is the problem

Abdominal muscles can be built through training, but the fat layer covering them cannot be removed selectively by exercise. Once that layer passes a certain thickness, even well-developed abs stay invisible at the surface. This is a characteristic of body structure, not a question of willpower.

02 · NB design interpretation

Abs are something to be sculpted

At NB we approach abdominal work as three-dimensional sculpting rather than simple fat removal. Ultrasound is used first to map the position and thickness of the rectus and oblique muscles. Once the developed muscle areas and the thicker fat areas are identified, selective liposuction is planned in the direction that brings out the muscle contour.

03 · Recommended procedure

HD abdominal sculpting fits this case

When abs are not visible, NB's High Definition Abs procedure is effective. Results come faster where the muscle already exists but is hidden under the fat layer. Pre-operative ultrasound analysis establishes the actual state of your abdominal muscles, and the plan is built around your goal.

Before & After

See the actual results

Actual surgical results are available to members after signing up. See NB's natural, balanced results for yourself.

View before & after
Consultation

If you want your own
line designed

The director personally analyses with ultrasound and designs a plan suited to you. Start with a consultation — there is no obligation.

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